AttentionPlease™
Willpower alone won’t get you thereA system will.
Emmy Award–winning Producer · Creator of The Two Screens Method™ · Author of 15-Minute Reality Reset
A keynote concert that wakes your audience up — and hands them a way to take their attention back.
Book Ron →A live, 90-minute workshop to find the hours your screens have been taking — and spend them on your own life.
Join the workshop →The Bias Amplification Model — the working paper underneath the method, on how information overload distorts judgment.
Read the research →"A keynote concert with a real message — and a song that carries it. Very well done, very well played. He's got a great speaking voice, and he makes a point worth paying attention to."
— Burke Franklin · Creator & CEO, BizPlanBuilder®
"A brilliant speaker — he makes complex ideas visible and imaginable. And of course, a fantastic singer and songwriter."
— Tim Lewis · Co-author, the Bias Amplification Model
You won’t win this on willpower. You win it with a system.
You open an app and a second later you’ve forgotten why. The evening’s gone, and you couldn’t say where it went. That’s not a willpower problem — it’s a design problem, built on purpose. So you don’t out-muscle it. You out-system it, in three moves:
See who profits when you spend your attention here.
Change the environment, not yourself — the pull was engineered, so weaken it.
Take the hours back and spend them on your own life.
Your work, your people, the unfinished book and the unplayed song — the life that’s been waiting on the other side of the screen. See the full method in the keynote →
Included with your seat
Digital edition — yours free
"Ron has a gift for making deep truths feel simple and usable… a daily practice anyone can follow."Lencsi Angel
"A quiet powerhouse — grounded, accessible, and emotionally intelligent."Dave Michaels
"Real, heart-centered tools to shift energy and make meaningful change."Danielle Wexler
I cancelled cable and moved a rocking chair into the spot where the television used to rule the room. My evenings came back — for music, for reading, for the people actually in the room. That small act of friction became a system, and the system became AttentionPlease™.
Two albums of solo guitar — original compositions and classical repertoire — the same musicianship that closes every keynote. More on the music →
Anti-doomscrolling apps, ranked by the evidence behind them and what they cost.
I looked at about two dozen apps and devices that promise to give you your time back, and graded each one on the research behind it, how easy it is to get around, and its price. The short version: the best-supported options are free.